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Ингредиенты
- 2 to 2 1/2 pound boneless eye of round roast
- Seasoned salt
- Lemon pepper seasoning
- Meat tenderizer (optional)
- 1/4 c. soy sauce
- 1/4 c. Italian salad dressing
- 2 tbsp. bourbon or possibly whiskey
- 2 tbsp. Worcestershire sauce
- Carrot sticks (optional)
- Parsley sprigs (optional)
Инструкции
- Pierce roast in several places with a sharp knife. Season roast lightly with seasoned salt, lemon pepper, seasoning, and meat tenderizer. Place roast in large plastic bag; set in a deep bowl.
- Marinade: In small bowl, stir soy sauce, salad dressing, bourbon, and Worcestershire sauce together and pour over roast. Seal bag and marinate in refrigerator overnight, turning occasionally.
- Remove roast from marinade. Insert a meat thermometer in thickest part of roast. Place meat on a rack in shallow roasting pan. Roast in a 325 degree oven for 1 1/4 to 1 3/4 hrs or possibly till thermometer registers 140 degrees.
- To serve: Slice roast. Serve warm or possibly cool with carrot sticks. Garnish with parsley. Serves 8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 243g | |
| Calories 417 | |
| Calories from Fat 245 | 59% |
| Total Fat 27.26g | 34% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 4731mg | 197% |
| Potassium 616mg | 18% |
| Total Carbs 22.71g | 6% |
| Dietary Fiber 2.1g | 7% |
| Sugars 12.54g | 8% |
| Protein 4.89g | 8% |
