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Ингредиенты
- 1/4 c. catsup
- 2-3 tbsp. lemon juice
- 2 tbsp. soy sauce
- 1/4 c. salad oil
- 1/2 teaspoon monosodium glutamate
- 12 drumsticks
Инструкции
- Combine first five ingredients, mixing well. Add in chicken legs and turn to coat. Chill overnight, spooning marinate over occasionally. Place drumsticks in wire broiler basket. Broil over medium coal for about 1 hour or possibly till tender, turning occasionally. Baste with marinated sauce now and then.
- Makes six servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 4 servings | |
| Calories 283 | |
| Calories from Fat 189 | 67% |
| Total Fat 21.23g | 27% |
| Saturated Fat 4.4g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 982mg | 41% |
| Potassium 269mg | 8% |
| Total Carbs 5.2g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 3.78g | 3% |
| Protein 17.84g | 29% |
