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Ингредиенты
- Chicken breast, boned and cut in bite size pcs
- Wooden skewers
- Zucchini, cut in bite size pcs
- Whole mushrooms
- 1 can small whole potatoes
- Cherry tomatoes
- Onion, cut in bite size pcs
- Green pepper, cut in bite size pcs
- 1 pt. Zesty Italian dressing
- 2 pt. Catalina dressing
Инструкции
- Soak wooden skewers in water for 1 hour. Marinate chicken pcs in salad dressings, for up to 6 hrs. Parboil vegetables in order using the same liquid; zucchini, mushrooms, green pepper and onion removing each time. Place rack in bowl to cold each vegetable while the next is cooking. Don't parboil potatoes or possibly cherry tomatoes. Alternate chicken and all vegetables on skewers. Cook on grill till chicken is done, rotating often and basting with marinade. (About 15 to 20 min).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 6 servings | |
| Calories 321 | |
| Calories from Fat 218 | 68% |
| Total Fat 24.61g | 31% |
| Saturated Fat 4.18g | 17% |
| Trans Fat 0.03g | |
| Cholesterol 15mg | 5% |
| Sodium 1480mg | 62% |
| Potassium 440mg | 13% |
| Total Carbs 19.96g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 8.78g | 6% |
| Protein 7.03g | 11% |
