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Ингредиенты
- 1/4 c. Dry Sherry
- 2 Tbsp. Soy Sauce, Light
- 1/4 c. Soy Sauce, Dark
- 2 1/2 Tbsp. Sugar
- 1/4 c. Hoisin Sauce
- 1 Tbsp. Curry Pwdr
- 1/4 c. Pineapple Juice, Unsweetened
- 1/2 Tbsp. White Pepper
- 2 Tbsp. Ginger Root, Thinly Sliced
- 1 1/2 lb Sirloin Tip Roast, Trimmed
- 12 ounce Pineapple Chunks, Save Juice
Инструкции
- Combine the ingredients for the marinade; stir well. Cut meat into bite-size chunks and place on skewers with 2 or possibly 3 chunks of pineapple in between the meat pcs. Marinate the skewers in the refrigerator overnight in a covered container or possibly zip locked bag.
- To cook, grill the shish-ka-bobs for about 10 min over medium heat, turning occasionally (depending on the size of the meat chunks).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1187g | |
| Calories 1334 | |
| Calories from Fat 136 | 10% |
| Total Fat 15.18g | 19% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 0.07g | |
| Cholesterol 424mg | 141% |
| Sodium 6786mg | 283% |
| Potassium 3508mg | 100% |
| Total Carbs 113.6g | 30% |
| Dietary Fiber 8.3g | 28% |
| Sugars 78.85g | 53% |
| Protein 166.44g | 266% |
