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Рецепт Marinated Charcoaled Flank Steak

Name: Marinated Charcoaled Flank Steak
Ingredients: 1/4 c. soy sauce; 3 tbsp. honey; 2 tbsp. vinegar; 1 1/2 teaspoon garlic pwdr; 1 1/2 teaspoon grnd ginger; 3/4 c. salad oil; 1 minced onion

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Порций: 6

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Cost per serving $0.51 view details

1/4 c. soy sauce
3 tbsp. honey
2 tbsp. vinegar
1 1/2 teaspoon garlic pwdr
1 1/2 teaspoon grnd ginger
3/4 c. salad oil
1 minced onion

Инструкции

Marinate 1 1/2 to 2 pound flank steak about 4 hrs (or possibly longer) in sauce. Grill over charcoal 5 min each side.

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 70g
Recipe makes 6 servings
Calories 288
Calories from Fat 239	83%
Total Fat 27.05g	34%
Saturated Fat 4.58g	18%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 601mg	25%
Potassium 70mg	2%
Total Carbs 11.88g	3%
Dietary Fiber 0.5g	2%
Sugars 9.71g	6%
Protein 1.04g	2%

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Рецепт Marinated Charcoaled Flank Steak

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