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Рецепт Best Marinated Flank Steak

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Порций: 4

Ингредиенты

Cost per serving $3.15 view details

Инструкции

  1. Mix marinade with fork in shallow dish. Add in steak and coat both sides.
  2. Cover and let stand 2 hrs at room temperature or possibly all day in refrigerator.
  3. Grill or possibly broil or possibly rack about 4 inches from heat, for 3 or possibly 4 min each side. Let stand 5 min before slicing thinly across the grain. Heat remaining marinade thoroughly and serve over or possibly with sliced meat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 4 servings
Calories 420  
Calories from Fat 200 48%
Total Fat 22.43g 28%
Saturated Fat 5.84g 23%
Trans Fat 0.26g  
Cholesterol 60mg 20%
Sodium 1889mg 79%
Potassium 641mg 18%
Total Carbs 15.74g 4%
Dietary Fiber 0.3g 1%
Sugars 13.49g 9%
Protein 38.19g 61%
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