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Ингредиенты
- 1/4 lb Chinese peas
- 1/2 lb bok choy (white stemmed cabbage) coarsely minced
- 1/2 lb won bok (celery cabbage) coarsely minced
- 1/4 lb daikon shredded in long strands
- 1/4 lb carrot shredded in long strands
- 1/3 can bamboo shoots strips (15 ounce size)
- 1/4 lb fresh shiitake mushrooms sliced
- 1/3 can baby corn (15 ounce size)
- 1/4 c. rice vinegar
- 1/4 c. sesame oil
- 1/4 c. water
- 1/4 c. soy sauce
- 1 Tbsp. sugar
- 2 x cloves garlic chopped
- 1 piece ginger root (1/2 inch) chopped
- 1 Tbsp. wasabi (horseradish paste)
- 1 Tbsp. chopped Maui onion
- 1 Tbsp. minced green onion Green lettuce leaves
- 1 sht nori cut into thin strips
- 1 Tbsp. toasted black and white sesame seed
Инструкции
- Blanch Chinese peas, bok choy, and won bok. In a bowl, combine the blanched vegetables with daikon, carrot, bamboo shoots, mushrooms, and corn. To make marinade, combine rice vinegar, sesame oil, water, soy sauce, sugar, garlic, ginger, wasabi, onion, and green onion; mix well. Pour marinade over vegetables and chill for 30 min. To serve, place vegetables on lettuce leaves. Top with nori strips and sesame seed.
- Makes 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 6 servings | |
| Calories 140 | |
| Calories from Fat 84 | 60% |
| Total Fat 9.47g | 12% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 684mg | 28% |
| Potassium 307mg | 9% |
| Total Carbs 11.84g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.65g | 3% |
| Protein 3.05g | 5% |
