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Add a photoПорций: 12
Ингредиенты
- 2 c. bite sized, cooked, chicken breast
- 1 c. cooked rice
- 1 can cream of mushroom soup, diluted with a little lowfat milk
- 1/4 to 1/2 c. mayonnaise
- 2 c. cooked broccoli, cut up small
- 1 c. sharp Cheddar cheese
- 1 can sliced water chestnuts
- Salt and pepper to taste
- Garlic, to taste (optional)
- 1 can of French fried onions (topping)
Инструкции
- Mix all ingredients and bake in a 2-qt casserole, sprayed with Pam, for 3 0 to 40 min at 350 degrees. Serves a bunch - mmmmm good.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 12 servings | |
| Calories 366 | |
| Calories from Fat 126 | 34% |
| Total Fat 14.26g | 18% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 420mg | 18% |
| Potassium 277mg | 8% |
| Total Carbs 54.46g | 15% |
| Dietary Fiber 1.5g | 5% |
| Sugars 30.96g | 21% |
| Protein 6.02g | 10% |
