Рецепт Marcia Lynch's Favorite Flank Steak Marinade
Порций: 1
Ингредиенты
- 1/2 c. Teriyaki sauce, about
- 1/2 c. Sweet vermouth, about minced garlic to taste
- 1 tsp Beau Monde, spice mix**
Инструкции
- **Purchase in spice section of market.
- Make diagonal slices, not too deep in flank steak. Marinade it at least four hrs. I do it overnight. Cook over warm barbeque, turn after 4 to 5 minutes., and watch carefully. If desired it rare. Slice in very thin slices across the grain. Wonderful!!!
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 262g | |
Calories 317 | |
Calories from Fat 0 | 0% |
Total Fat 0.03g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5530mg | 230% |
Potassium 433mg | 12% |
Total Carbs 38.56g | 10% |
Dietary Fiber 0.1g | 0% |
Sugars 29.48g | 20% |
Protein 8.78g | 14% |