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Ингредиенты
- 5 x pears, (5 to 6) Melted butter
- 1 c. whole walnuts
- 1/4 c. maple syrup, (approximately) A selection of cheeses on a cheese board
Инструкции
- Turn your oven grill on and in a tray suitable to be placed under the grill place your quartered and seeded pears, but don't peel.
- Brush with melted butter.
- Place the walnuts in one end and slowly drizzle a little maple syrup over the nuts and pear.
- Place under grill. The cooking process only takes a few min and the fruit and nuts may burn, so stay by the oven.
- After 4-5 min (depending on the intensity of your oven) the nuts will have coloured.
- Remove from the tray and allow to cold. They will appear sticky, but will harden on cooling.
- Return the pears to the grill for a few more min, no longer. You want your pears to still have some hard texture to accompany the cheese.
- Place on the cheese board in clusters.
- If you cannot access real maple syrup for this recipe you could drizzle a little liquid honey onto the pears and the walnuts. If the honey is quite thick just add in a little warm water to the honey and blend through before drizzling.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 934g | |
| Calories 1019 | |
| Calories from Fat 297 | 29% |
| Total Fat 35.46g | 44% |
| Saturated Fat 3.34g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 1350mg | 39% |
| Total Carbs 185.06g | 49% |
| Dietary Fiber 28.4g | 95% |
| Sugars 127.79g | 85% |
| Protein 11.06g | 18% |
