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Ингредиенты
- 4 c. Mango pulp (buy about 6 lb)
- 1/4 c. Lemon juice
- 6 c. Sugar
- 1 pkt Dry pectin
Инструкции
- Wash fruit, peel, seed & cut in cubes. Mash with a potato masher or possibly run through a food processor or possibly blender - try NOT to puree. In a 10 quart pan, mix fruit, lemon juice and pectin. Place over high heat; stirring constantly, bring to a rolling boil which can't be stirred down. Still stirring, add in sugar. Return to a boil which can't be stirred down, then boil for exactly 2 min. Remove from heat; skim off foam. Ladle warm jam into prepared half-pint jars. Wipe rims clean. Place lids on jars and firmly screw on rings. Process in boiling water bath for ten min.
- Makes about 6 1/2cups.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 6 servings | |
| Calories 826 | |
| Calories from Fat 2 | 0% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 135mg | 4% |
| Total Carbs 213.74g | 57% |
| Dietary Fiber 1.4g | 5% |
| Sugars 211.3g | 141% |
| Protein 0.43g | 1% |
