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Рецепт Homemade Mango Jam

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1 голос | 3389 визитов

This recipe was made after my daughter had her home economics mango jam recipe was passed. It turned out pretty taste and the consistency is so fine.

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Cost per recipe $3.98 view details
  • 2 lbs ripe mangoes
  • 1 1/2 cupswhite sugar
  • 3/4 cupwater

Инструкции

  1. Boil, steam, or microwave the whole mangoes until soft. Cool, then remove the peel and inner seed; place the mango pulp in a large bowl. Use a fork or potato masher to mash the pulp well.
  2. Place the sugar and water in a large saucepan over low heat, stir mixture, and bring to a boil. When mixture begins boiling, increase heat to medium-high. Continue boiling until fine, soft threads form.
  3. Stir in the mango pulp, add the saffron threads, if desired, and boil until the mixture thickens, about 5 minutes.
  4. Pour cooked jam into sterilized jars.
  5. Keep refrigerated once opened.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 625g
Calories 407  
Calories from Fat 14 3%
Total Fat 1.69g 2%
Saturated Fat 0.44g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 976mg 28%
Total Carbs 106.41g 28%
Dietary Fiber 11.3g 38%
Sugars 92.64g 62%
Protein 3.19g 5%
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