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Рецепт Mango- Banana Smoothie

Name: Mango- Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Iranian
Ingredients: 1 cup ripe mango, peeled and chopped/cubed; 1 ripe banana peeled and sliced; 1 cup milk or almond milk; 1 teaspoon honey or sugar or stevia sweetener; Ice Cubes

от swati paathak

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Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty dessert.
Mango banana smoothie is a thick, creamy and tasty smoothie.

Подготовка: 5 минуты

Порций: 2 glasses

Kid Friendly

Быстро и легко

Iranian

Ингредиенты

Cost per serving $0.65 view details

1 cup ripe mango, peeled and chopped/cubed
1 ripe banana peeled and sliced
1 cup milk or almond milk
1 teaspoon honey or sugar or stevia sweetener
Ice Cubes

Инструкции

Place all ingredients in a blender or food processor.
Blend at high speed until smooth and creamy.
Serve chilled.

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 720g
Recipe makes 2 servings
Calories 155
Calories from Fat 38	25%
Total Fat 4.24g	5%
Saturated Fat 2.36g	9%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 70mg	3%
Potassium 400mg	11%
Total Carbs 26.72g	7%
Dietary Fiber 2.0g	7%
Sugars 22.36g	15%
Protein 4.64g	7%

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Рецепт Mango- Banana Smoothie

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