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Ингредиенты
- 1/2 lb Warm bulk pork sausage
- 4 x Large eggs
- 3 slc White bread, crumbed
- 1 1/2 c. Lowfat milk
- 1/2 tsp Salt
- 1/2 tsp Dry mustard
- 1 c. Shredded cheddar cheese
Инструкции
- Brown sausage in skillet, stirring to crumble. Drain off fat and set sausage aside. Beat Large eggs till lightly colored. Add in bread crumbs, lowfat milk, salt, dry mustard and sausage. Stir in cheese. Spoon into ungreased 1-qt souffle dish. Cover and chill overnight. The next day bake at 325F 1 hour and 15 min, or possibly till knife inserted in center comes out clean.
- Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 4 servings | |
| Calories 445 | |
| Calories from Fat 275 | 62% |
| Total Fat 30.83g | 39% |
| Saturated Fat 13.19g | 53% |
| Trans Fat 0.12g | |
| Cholesterol 284mg | 95% |
| Sodium 1071mg | 45% |
| Potassium 391mg | 11% |
| Total Carbs 14.83g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.1g | 4% |
| Protein 26.33g | 42% |
