Рецепт Macho Nacho Dip
Порций: 10
Ингредиенты
- 2 (16 ounce.) cans refried beans
- 1 (1.25 ounce.) pkg. taco seasoning mix
- 1 (6 ounce.) carton avocado dip
- 1 (8 ounce.) carton dairy lowfat sour cream
- 1 (4 1/2 ounce.) can minced ripe olives, well liquid removed
- 2 lg. tomatoes, diced
- 1 sm. onion, finely minced
- 1 (4 ounce.) can minced green chilies, well liquid removed
- 1 1/2 c. grated Monterey Jack cheese
- Tortilla chips for dipping
Инструкции
- Combine beans and seasoning mix. Spread mix into a 7x11 baking dish. Layer remaining ingredients in order listed. Cover and chill up to 24 hrs. Bring to room temperature to serve. Serve with tortilla chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 10 servings | |
Calories 292 | |
Calories from Fat 216 | 74% |
Total Fat 24.2g | 30% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 597mg | 25% |
Potassium 362mg | 10% |
Total Carbs 13.0g | 3% |
Dietary Fiber 4.4g | 15% |
Sugars 3.25g | 2% |
Protein 7.74g | 12% |