Рецепт Low Fat Mashed Potatoes
Порций: 1
Ингредиенты
- 3 x Russet potatoes
- 2 ounce Fat-free cream cheese
- 1/2 c. Non-fat lowfat milk Butter buds Salt and pepper Minced chives
Инструкции
- Directions: Boil potatoes and mash. Blend in cream cheese and non-fat lowfat milk.
- Top with butter buds, salt, pepper and minced chives (as an option, you can stir these items in).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 813g | |
Calories 1315 | |
Calories from Fat 509 | 39% |
Total Fat 57.0g | 71% |
Saturated Fat 26.69g | 107% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 526mg | 22% |
Potassium 3092mg | 88% |
Total Carbs 183.28g | 49% |
Dietary Fiber 12.2g | 41% |
Sugars 53.49g | 36% |
Protein 28.31g | 45% |