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Рецепт Low Fat Avocado Veggie Tacos

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Порций: 12

Ингредиенты

Cost per serving $0.48 view details

Инструкции

  1. Prepare fresh tomato salsa in advance (see below).
  2. Spray skillet with non-stick cooking spray.
  3. Lightly saute/fry the onion and green and red peppers.
  4. Mince cilantro and cut avocado into 12 slices.
  5. Hot tortillas in oven and fill with sauteed peppers and onions, cilantro, avocado slices, and salsa.
  6. Fold tortilla over and serve.
  7. Salsa; Mix together all ingredients and chill.
  8. Makes 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 12 servings
Calories 30  
Calories from Fat 12 40%
Total Fat 1.33g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 157mg 4%
Total Carbs 4.5g 1%
Dietary Fiber 1.6g 5%
Sugars 1.92g 1%
Protein 0.78g 1%
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