Рецепт Low Country Oyster Stew With Wild Mushroom Grits
Порций: 6
Ингредиенты
- 2 c. , water
- 1 tsp garlic, chopped
- 2 ounce butter
- 1/2 tsp salt
- 3 ounce grits
- 1 ounce heavy cream
- 1 ounce Asiago cheese
- 4 ounce cooked wild mushrooms
- 1 ounce smoked bacon, diced in 1/4 inch pcs
- 1 Tbsp. Vidalia onion, diced
- 1 Tbsp. garlic, chopped
- 2 Tbsp. sweet corn kernels
- 2 Tbsp. tricolored peppers, diced small
- 2 ounce veal stock
- 2 ounce chicken stock
- 2 ounce heavy cream
- 2 Tbsp. fresh basil, minced
- 1 pch salt
- 1 pch pepper
- 16 x oysters with liquor
Инструкции
- Wild Mushroom Grits:In medium sauce pan, bring water, garlic, butter and salt to boil. Whisk in grits, return to boil, stirring constantly, reduce to a simmer. Simmer 10 min, till grits are tender, stirring frequently. Mix in heavy cream, Asiago and wild mushrooms. Set aside in a hot place.
- Oyster Stew:In medium sauce pan, over medium heat, saute/fry bacon till crisp. Add in onion and garlic, saute/fry till translucent/soft. Add in corn and peppers, saute/fry 1 minute. Add in veal stock, chicken stock, heavy cream and basil, reduce till thick. Add in oysters and simmer just till oysters are beginning to set and are slightly curled on edges (1 to 2 min).
- Season with salt and peppers. Scoop 2 ounces of grits into middle of hot bowl. Spoon stew around first and place oysters in each bowl.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 203g | |
Recipe makes 6 servings | |
Calories 228 | |
Calories from Fat 140 | 61% |
Total Fat 15.91g | 20% |
Saturated Fat 9.04g | 36% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 436mg | 18% |
Potassium 179mg | 5% |
Total Carbs 16.44g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 0.36g | 0% |
Protein 5.17g | 8% |