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Ингредиенты
- 2 tsp Gelatin
- 1 c. Cool water
- 3/4 c. Nonfat dry lowfat milk
- 1 1/2 c. Fresh lowfat milk
- 3 Tbsp. Sugar
- 1 Tbsp. Liquid sweetener
- 2 tsp Pure vanilla
- 2 Tbsp. Lemon juice
Инструкции
- Directions:Soften gelatin in 1/2 c water.
- Mix 1/4 c dry lowfat milk with freshmilk; scald. Dissolve gelatin in lowfat milk; stir in 2 tb sugar, liquid sweetener, and vanilla. Refrigeratetill slightly thickened.
- Beat 1/2 c dry lowfat milk with 1/2 c very cool water till it begins to thicken.
- Add in lemon juice; beat till thick. Beat in 1 tb sugar till mix is consistency of whipped cream. Mix in chilled gelatin mixure. Pour into ice trays; freeze.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 8 servings | |
| Calories 57 | |
| Calories from Fat 4 | 7% |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 40mg | 2% |
| Potassium 111mg | 3% |
| Total Carbs 10.43g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 10.24g | 7% |
| Protein 2.36g | 4% |
