Рецепт Low Calorie Clam Dip For Vegetables
Порций: 1
Ингредиенты
- 1 can Gorton's Clams, liquid removed
- 1 tsp Minced chives
- 1 c. Cottage cheese
- 1/4 tsp Salt
- 1/8 tsp Thyme
Инструкции
- Combine all ingredients; mix well. Serve as a dip for raw vegetables.
- Makes approximately 1-1/3 c..
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 213g | |
Calories 207 | |
Calories from Fat 79 | 38% |
Total Fat 9.04g | 11% |
Saturated Fat 3.62g | 14% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 1346mg | 56% |
Potassium 225mg | 6% |
Total Carbs 7.29g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 5.65g | 4% |
Protein 23.4g | 37% |