Рецепт Low Calorie Clam Dip For Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chives 2.0g	cottage cheese 210.0g	salt 1.5g	thyme 0.13g	Всего в порции	Всего в рецепте
Protein (g)	0.04	23.35	0.0	0.01	23.4	23.4
Total Fat (g)	0.0	9.03	0.0	0.01	9.04	9.04
Carbohydrates (g)	0.11	7.1	0.0	0.08	7.29	7.29
Ash (g)	0.01	2.96	1.5	0.02	4.49	4.49
Calories (kcal)	0.5	205.8	0.0	0.359	206.659	206.659
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	5.61	н/д	н/д	5.61	5.61
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.84	167.56	0.0	0.01	169.41	169.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	5.61	0.0	0.0	5.65	5.65
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	0.1
Calcium (mg)	1.22	174.3	0.36	2.457	178.337	178.337
Iron (mg)	0.04	0.15	0.0	0.16	0.35	0.35
Magnesium (mg)	0.4	16.8	0.015	0.286	17.501	17.501
Phosphorus (mg)	0.66	333.9	0.0	0.261	334.821	334.821
Potassium (mg)	5.2	218.4	0.12	1.058	224.778	224.778
Sodium (mg)	0.08	764.4	581.37	0.072	1345.922	1345.922
Zinc (mg)	0.01	0.84	0.0	0.01	0.86	0.86
Copper (mg)	0.001	0.063	0.0	0.001	0.066	0.066
Manganese (mg)	0.003	0.0	0.002	0.01	0.014	0.014
Selenium (mcg)	0.0	20.4	0.0	0.0	20.4	20.4
Vitamin A, IU (IU)	80.0	294.0	0.0	4.94	378.94	378.94
Retinol (mcg)	0.0	75.6	0.0	0.0	75.6	75.6
Vitamin A, RAE (mcg_RAE)	4.0	77.7	0.0	0.247	81.947	81.947
Beta Carotene (mcg)	48.0	25.2	0.0	2.943	76.143	76.143
Vitamin E (mg)	0.0	0.17	0.0	0.01	0.18	0.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.32	0.0	0.0	1.121	19.441	19.441
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.1	1.0	1.0
Thiamin (mg)	0.001	0.063	0.0	0.001	0.065	0.065
Riboflavin (mg)	0.003	0.336	0.0	0.001	0.339	0.339
Niacin (mg)	0.004	0.21	0.0	0.006	0.22	0.22
Pantothenic acid (mg)	0.001	1.176	0.0	н/д	1.177	1.177
Vitamin B-6 (mg)	0.001	0.105	0.0	0.001	0.107	0.107
Folate (mcg)	0.28	25.2	0.0	0.356	25.836	25.836
Vitamin B-12 (mcg)	0.0	0.9	0.0	0.0	0.9	0.9
Choline (mg)	0.1	38.6	0.0	0.1	38.8	38.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.315	0.0	0.0	0.315	0.315
Threonine (g)	н/д	1.05	0.0	0.0	1.05	1.05
Isoleucine (g)	н/д	1.239	0.0	0.001	1.24	1.24
Leucine (g)	н/д	2.352	0.0	0.001	2.353	2.353
Lysine (g)	н/д	1.953	0.0	0.0	1.953	1.953
Methionine (g)	н/д	0.567	0.0	н/д	0.567	0.567
Cystine (g)	н/д	0.147	0.0	н/д	0.147	0.147
Phenylalanine (g)	н/д	1.218	0.0	н/д	1.218	1.218
Tyrosine (g)	н/д	1.26	0.0	н/д	1.26	1.26
Valine (g)	н/д	1.575	0.0	0.001	1.576	1.576
Arginine (g)	н/д	1.05	0.0	н/д	1.05	1.05
Histidine (g)	н/д	0.693	0.0	н/д	0.693	0.693
Alanine (g)	н/д	0.798	0.0	н/д	0.798	0.798
Aspartic acid (g)	н/д	1.911	0.0	н/д	1.911	1.911
Glutamic acid (g)	н/д	5.46	0.0	н/д	5.46	5.46
Glycine (g)	н/д	0.462	0.0	н/д	0.462	0.462
Proline (g)	н/д	2.583	0.0	н/д	2.583	2.583
Serine (g)	н/д	1.344	0.0	н/д	1.344	1.344
Cholesterol (mg)	0.0	35.7	0.0	0.0	35.7	35.7
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	3.612	0.0	0.004	3.616	3.616
Phytosterols (mg)	н/д	н/д	0.0	0.212	0.212	0.212
Monounsaturated Fat (g)	0.0	1.638	0.0	0.001	1.639	1.639
Polyunsaturated (g)	0.001	0.252	0.0	0.002	0.254	0.254