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Ингредиенты
- 1 cup self-rising flour
- 1 cup cornmeal
- 1 pc onion minced fine
- 2 tsp baking pwdr
- 1 tsp sugar
- 1/2 tsp salt
- 1 pc egg
- 1 dsh Tabasco sauce
- Lowfat milk as needed
- Oil for deep frying
Инструкции
- Mix first 8 ingredients together.
- Add in lowfat milk a little at a time till you have the right consistency.
- Drop by tablespoonsful into oil one at a time.
- Remove when golden.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 358g | |
| Calories 1114 | |
| Calories from Fat 74 | 7% |
| Total Fat 8.45g | 11% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 5348mg | 223% |
| Potassium 476mg | 14% |
| Total Carbs 224.35g | 60% |
| Dietary Fiber 10.0g | 33% |
| Sugars 7.99g | 5% |
| Protein 29.58g | 47% |
