Рецепт "Chinese" Spaghetti
Порций: 4
Ингредиенты
- 1 (8 ounce.) pkg. spaghetti
- 1/4 c. salad oil
- 1/2 pound mushrooms, sliced
- 3 green onions, cut into 2 inch pcs
- 1 med. sized carrot, shredded
- 1/4 c. soy sauce
- 1/2 teaspoon sugar
- 1/4 teaspoon crushed red pepper">pepper or possibly black pepper">pepper
Инструкции
- 1. Prepare spaghetti in saucepot as label directs; drain. Return to saucepot to keep hot.
- 2. Meanwhile, in 12 inch skillet over medium high heat, in warm salad oil, cook sliced mushrooms, green onions and shredded carrot till vegetables are tender-crisp, stirring quickly and frequently. Spoon mushroom mix into spaghetti in saucepot. Add in soy sauce, sugar and pepper; with rubber spatula, toss gently to mix well.
- 3. To serve, spoon mix onto platter. Serve hot or possibly cover, chill and serve chilled.
- Serves 6. 250 calories per serving. Quick, easy and tasty.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 4 servings | |
Calories 361 | |
Calories from Fat 129 | 36% |
Total Fat 14.6g | 18% |
Saturated Fat 2.47g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 916mg | 38% |
Potassium 410mg | 12% |
Total Carbs 47.98g | 13% |
Dietary Fiber 3.2g | 11% |
Sugars 4.12g | 3% |
Protein 10.42g | 17% |