Рецепт Lobster Stew
Порций: 6
Ингредиенты
- 1 quart. half & half
- 1 thick slice onion
- 1 teaspoon salt
- 1/2 stick butter
- 1 (16 ounce.) can lobster meat with juice
Инструкции
- Saute/fry the lobster meat, juice, and 1/2 stick butter approximately 10-15 min on low heat. In 3 qt saucepan, scald half & half with onion and salt. After scalding, remove the onion and add in lobster meat and drippings from frying pan. Cook on low heat 1 hour or possibly longer. The longer, the better. Serve with oyster crackers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 249g | |
Recipe makes 6 servings | |
Calories 346 | |
Calories from Fat 236 | 68% |
Total Fat 26.87g | 34% |
Saturated Fat 16.53g | 66% |
Trans Fat 0.0g | |
Cholesterol 152mg | 51% |
Sodium 732mg | 31% |
Potassium 423mg | 12% |
Total Carbs 7.52g | 2% |
Dietary Fiber 0.0g | 0% |
Sugars 0.35g | 0% |
Protein 19.08g | 31% |