Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 3 1/2 Tbsp. Prepared teriyaki sauce divided
- 1 tsp Grnd ginger
- 1 lb Lean grnd beef
- 1 lb Frzn potato nuggets (about 4 c.)
- 3/4 c. Ketchup
- 1/4 tsp Red pepper flakes
- 4 x Hamburger buns
- 4 slc Canned pineapple
- 4 slc Red onion
- 4 x Lettuce leaves
Инструкции
- Heat oven to 450 degrees. In large bowl mix 2 Tbsp. of the teriyaki sauce and the ginger to blend thoroughly; add in beef and mix to blend thoroughly. Form into 4 patties 1/2 inch thick. Cook potato nuggets as package directs, baking for 15 to 17 min till crisp. Meanwhile, in small bowl mix the remaining 1 1/2 Tbsp. teriyaki sauce, the ketchup and pepper flakes to make sauce for burgers and potatoes; set aside. In nonstick skillet over medium- high heat pan fry burgers to desired doneness, turning once. On bottoms of buns layer burgers, pineapple and onion slices and lettuce. Cover with bun tops. Serve sauce with potato nuggets and burgers.
- Menu: Coleslaw, Frzn Yogurt
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 612g | |
| Recipe makes 4 servings | |
| Calories 561 | |
| Calories from Fat 175 | 31% |
| Total Fat 19.47g | 24% |
| Saturated Fat 7.16g | 29% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 1426mg | 59% |
| Potassium 1098mg | 31% |
| Total Carbs 67.79g | 18% |
| Dietary Fiber 4.6g | 15% |
| Sugars 37.74g | 25% |
| Protein 30.23g | 48% |
