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Рецепт Bill Cosby's Meatloaf

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Порций: 6

Ингредиенты

Cost per serving $0.30 view details
  • 2 lb Top quality lean sirloin
  • 1 lrg Raw potato, peeled & chopped
  • 1 x Egg, beaten
  • 1/4 x Onion, peeled, minced
  • 1 x Salt
  • 1 x Butter
  • 1 x Hint of cinnamon or possibly cloves
  • 1/4 tsp Warm pepper (cayenne or possibly red, pepper flakes)

Инструкции

  1. Have butcher grind sirloin three times. Combine meat with remaining ingred ients except butter. Mix well with the fingers. Butter a skillet, fill wit h meat mix. Pot into preheated 500 degree oven 20 min. Run under br oiler to brown top. Serve alone or possibly topped with fried Large eggs or possibly adorned with c hili sauce.
  2. Serves 6.
  3. Note: For alooser texture, omit egg. Improvise se asoning, adding sage or possibly thyme.

Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 6 servings
Calories 566  
Calories from Fat 143 25%
Total Fat 16.22g 20%
Saturated Fat 9.95g 40%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 185mg 8%
Potassium 282mg 8%
Total Carbs 109.01g 29%
Dietary Fiber 1.7g 6%
Sugars 32.37g 22%
Protein 2.23g 4%
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