Рецепт Bill Cosby's Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
top
151.2g |
potato
46.13g |
egg
7.33g |
onion
4.13g |
salt
0.0g |
butter
18.83g |
cloves
0.08g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.93 | 0.92 | 0.05 | н/д | 0.16 | 0.0 | 0.01 | 2.23 | 13.38 |
Total Fat (g) | 0.15 | 0.04 | 0.73 | 0.0 | н/д | 15.28 | 0.02 | 0.0 | 16.22 | 97.32 |
Carbohydrates (g) | 100.39 | 8.06 | 0.06 | 0.39 | н/д | 0.01 | 0.05 | 0.06 | 109.01 | 654.06 |
Ash (g) | 0.6 | 0.5 | 0.06 | 0.01 | н/д | 0.4 | 0.0 | 0.0 | 1.59 | 9.54 |
Calories (kcal) | 382.528 | 35.516 | 10.487 | 1.65 | н/д | 135.035 | 0.269 | 0.225 | 565.71 | 3394.26 |
Starch (g) | н/д | 7.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.12 | 42.72 |
Sucrose (g) | н/д | 0.08 | 0.01 | 0.04 | н/д | н/д | 0.0 | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | 0.15 | 0.02 | 0.08 | н/д | н/д | 0.0 | н/д | 0.25 | 1.5 |
Fructose (g) | н/д | 0.12 | 0.01 | 0.05 | н/д | н/д | 0.0 | н/д | 0.19 | 1.14 |
Lactose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.89 | 36.6 | 5.56 | 3.68 | н/д | 2.99 | 0.01 | 0.01 | 98.73 | 592.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 31.77 | 0.36 | 0.06 | 0.17 | н/д | 0.01 | 0.0 | 0.0 | 32.37 | 194.22 |
Galactose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 1.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 9.072 | 5.535 | 3.887 | 0.949 | н/д | 4.52 | 0.538 | 0.386 | 24.887 | 149.322 |
Iron (mg) | 0.18 | 0.36 | 0.13 | 0.01 | н/д | 0.0 | 0.01 | 0.03 | 0.72 | 4.32 |
Magnesium (mg) | 9.072 | 10.609 | 0.88 | 0.413 | н/д | 0.377 | 0.22 | 0.171 | 21.741 | 130.446 |
Phosphorus (mg) | 4.536 | 26.291 | 14.007 | 1.196 | н/д | 4.52 | 0.088 | 0.153 | 50.79 | 304.74 |
Potassium (mg) | 65.015 | 194.186 | 9.827 | 6.023 | н/д | 4.52 | 0.918 | 1.112 | 281.6 | 1689.6 |
Sodium (mg) | 63.503 | 2.768 | 10.267 | 0.165 | н/д | 108.48 | 0.203 | 0.039 | 185.423 | 1112.538 |
Zinc (mg) | 0.08 | 0.13 | 0.08 | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.32 | 1.92 |
Copper (mg) | 0.076 | 0.051 | 0.007 | 0.002 | н/д | 0.0 | 0.0 | 0.001 | 0.137 | 0.822 |
Manganese (mg) | 0.106 | 0.069 | 0.003 | 0.005 | н/д | 0.0 | 0.025 | 0.005 | 0.213 | 1.278 |
Selenium (mcg) | 1.1 | 0.1 | 2.3 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 3.7 | 22.2 |
Vitamin A, IU (IU) | 25.703 | 0.923 | 35.713 | 0.083 | н/д | 470.645 | 0.442 | 0.264 | 533.773 | 3202.638 |
Retinol (mcg) | 0.0 | 0.0 | 10.193 | 0.0 | н/д | 126.372 | 0.0 | 0.0 | 136.565 | 819.39 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 0.0 | 10.267 | 0.0 | н/д | 128.82 | 0.023 | 0.013 | 140.634 | 843.804 |
Beta Carotene (mcg) | 15.12 | 0.461 | 0.733 | 0.041 | н/д | 29.757 | 0.07 | 0.138 | 46.32 | 277.92 |
Vitamin E (mg) | 0.02 | 0.0 | 0.07 | 0.0 | н/д | 0.44 | 0.01 | 0.0 | 0.54 | 3.24 |
Vitamin D (IU) | н/д | н/д | 2.567 | н/д | н/д | 10.547 | н/д | н/д | 13.113 | 78.678 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.69 | 24.273 | 0.165 | н/д | 0.0 | 0.0 | 0.181 | 28.309 | 169.854 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 9.1 | 0.0 | 0.3 | н/д | 0.0 | 0.1 | 0.0 | 14.2 | 85.2 |
Thiamin (mg) | 0.06 | 0.037 | 0.005 | 0.002 | н/д | 0.002 | 0.0 | 0.0 | 0.107 | 0.642 |
Riboflavin (mg) | 0.03 | 0.014 | 0.035 | 0.001 | н/д | 0.006 | 0.0 | 0.0 | 0.087 | 0.522 |
Niacin (mg) | 0.151 | 0.484 | 0.005 | 0.005 | н/д | 0.008 | 0.001 | 0.001 | 0.655 | 3.93 |
Pantothenic acid (mg) | 0.015 | 0.138 | 0.106 | 0.005 | н/д | 0.021 | н/д | н/д | 0.285 | 1.71 |
Vitamin B-6 (mg) | 0.045 | 0.138 | 0.01 | 0.005 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Folate (mcg) | 3.024 | 7.38 | 3.447 | 0.784 | н/д | 0.565 | 0.078 | 0.009 | 15.286 | 91.716 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.13 | 0.78 |
Choline (mg) | 2.4 | 5.6 | 18.4 | 0.3 | н/д | 3.5 | 0.0 | 0.0 | 30.2 | 181.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.014 | 0.012 | 0.0 | н/д | 0.002 | н/д | н/д | 0.029 | 0.174 |
Threonine (g) | н/д | 0.037 | 0.041 | 0.001 | н/д | 0.008 | н/д | н/д | 0.086 | 0.516 |
Isoleucine (g) | н/д | 0.037 | 0.049 | 0.0 | н/д | 0.009 | н/д | н/д | 0.096 | 0.576 |
Leucine (g) | н/д | 0.055 | 0.08 | 0.001 | н/д | 0.015 | н/д | н/д | 0.152 | 0.912 |
Lysine (g) | н/д | 0.06 | 0.067 | 0.002 | н/д | 0.013 | н/д | н/д | 0.142 | 0.852 |
Methionine (g) | н/д | 0.014 | 0.028 | 0.0 | н/д | 0.004 | н/д | н/д | 0.045 | 0.27 |
Cystine (g) | н/д | 0.014 | 0.02 | 0.0 | н/д | 0.002 | н/д | н/д | 0.036 | 0.216 |
Phenylalanine (g) | н/д | 0.042 | 0.05 | 0.001 | н/д | 0.008 | н/д | н/д | 0.1 | 0.6 |
Tyrosine (g) | н/д | 0.037 | 0.037 | 0.0 | н/д | 0.008 | н/д | н/д | 0.082 | 0.492 |
Valine (g) | н/д | 0.055 | 0.063 | 0.001 | н/д | 0.011 | н/д | н/д | 0.131 | 0.786 |
Arginine (g) | н/д | 0.046 | 0.06 | 0.004 | н/д | 0.006 | н/д | н/д | 0.116 | 0.696 |
Histidine (g) | н/д | 0.023 | 0.023 | 0.0 | н/д | 0.004 | н/д | н/д | 0.05 | 0.3 |
Alanine (g) | н/д | 0.028 | 0.054 | 0.001 | н/д | 0.006 | н/д | н/д | 0.088 | 0.528 |
Aspartic acid (g) | н/д | 0.235 | 0.098 | 0.004 | н/д | 0.011 | н/д | н/д | 0.348 | 2.088 |
Glutamic acid (g) | н/д | 0.161 | 0.123 | 0.011 | н/д | 0.034 | н/д | н/д | 0.329 | 1.974 |
Glycine (g) | н/д | 0.028 | 0.032 | 0.001 | н/д | 0.004 | н/д | н/д | 0.064 | 0.384 |
Proline (g) | н/д | 0.032 | 0.037 | 0.0 | н/д | 0.015 | н/д | н/д | 0.085 | 0.51 |
Serine (g) | н/д | 0.042 | 0.071 | 0.001 | н/д | 0.009 | н/д | н/д | 0.123 | 0.738 |
Cholesterol (mg) | 0.0 | 0.0 | 31.02 | 0.0 | н/д | 40.492 | 0.0 | 0.0 | 71.512 | 429.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.014 | 0.227 | 0.002 | н/д | 9.675 | 0.005 | 0.001 | 9.953 | 59.718 |
Phytosterols (mg) | н/д | 2.306 | н/д | 0.619 | н/д | н/д | 0.213 | 0.081 | 3.22 | 19.32 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.279 | 0.0 | н/д | 3.959 | 0.001 | 0.001 | 4.286 | 25.716 |
Polyunsaturated (g) | 0.076 | 0.018 | 0.1 | 0.001 | н/д | 0.573 | 0.006 | 0.001 | 0.774 | 4.644 |