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Рецепт Mom's Meatloaf

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Can you say comfort food? The green chili adds a southwestern flair...

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Порций: 6
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Ингредиенты

Cost per serving $2.95 view details
  • 12 ounces ground beef chuck
  • 12 ounces ground beef round
  • 1 1/2 cups finely chopped onions
  • 1 cup quick-cooking rolled oats
  • 2/3 cup ketchup
  • 3 large eggs, lightly beaten
  • 1 teaspoon ground thyme
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup toasted pine nuts (I lightly toast them in the oven at 350F)
  • green chili - as much as you want

Инструкции

  1. Position a rack in the center of the oven.
  2. Preheat the oven to 350F.
  3. Lightly grease a 9x5"(8 cup)loaf pan.
  4. Combine all ingredients in a large bowl
  5. Knead the mixture with your hands until everything is well blended. Do not overmix.
  6. Fill the loaf pan with the meat mixture, mounding the top.
  7. Place the pan on a baking sheet and bake until the meat is firm to the touch and has shrunk from the sides of the pan. Should take about 60-75 minutes.
  8. Pour off the excess fat and let stand for 5 minutes. Serve

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 422  
Calories from Fat 219 52%
Total Fat 24.75g 31%
Saturated Fat 7.12g 28%
Trans Fat 0.0g  
Cholesterol 173mg 58%
Sodium 787mg 33%
Potassium 595mg 17%
Total Carbs 21.4g 6%
Dietary Fiber 2.6g 9%
Sugars 8.52g 6%
Protein 29.34g 47%
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Комментарии

  • John Spottiswood
    27 февраля 2008
    Thanks for adding this, Karen. Seems kinda funny for you to be adding Meatloaf! Looks a lot tastier than the usual.

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