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Add a photoCan you say comfort food? The green chili adds a southwestern flair...
Ингредиенты
- 12 ounces ground beef chuck
- 12 ounces ground beef round
- 1 1/2 cups finely chopped onions
- 1 cup quick-cooking rolled oats
- 2/3 cup ketchup
- 3 large eggs, lightly beaten
- 1 teaspoon ground thyme
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 cup toasted pine nuts (I lightly toast them in the oven at 350F)
- green chili - as much as you want
Инструкции
- Position a rack in the center of the oven.
- Preheat the oven to 350F.
- Lightly grease a 9x5"(8 cup)loaf pan.
- Combine all ingredients in a large bowl
- Knead the mixture with your hands until everything is well blended. Do not overmix.
- Fill the loaf pan with the meat mixture, mounding the top.
- Place the pan on a baking sheet and bake until the meat is firm to the touch and has shrunk from the sides of the pan. Should take about 60-75 minutes.
- Pour off the excess fat and let stand for 5 minutes. Serve
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 6 servings | |
| Calories 422 | |
| Calories from Fat 219 | 52% |
| Total Fat 24.75g | 31% |
| Saturated Fat 7.12g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 173mg | 58% |
| Sodium 787mg | 33% |
| Potassium 595mg | 17% |
| Total Carbs 21.4g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 8.52g | 6% |
| Protein 29.34g | 47% |
Комментарии
27 февраля 2008Thanks for adding this, Karen. Seems kinda funny for you to be adding Meatloaf! Looks a lot tastier than the usual.
