CookEatShare также доступен на языке: English
Закрыть

Рецепт Bora Bora Burgers With Potato Nuggets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Frzn potato nuggets (about 4 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		teriyaki sauce
15.75g 		ginger
0.45g 		beef
113.4g 		ketchup
45.0g 		pepper
0.16g 		hamburger buns
43.0g 		pineapple
49.0g 		onion
278.04g 		lettuce
68.0g 		Всего в порции Всего в рецепте
Protein (g) 0.93 0.04 21.08 0.78 0.0 4.09 0.17 2.22 0.9 30.23 120.92
Total Fat (g) 0.0 0.03 17.01 0.14 0.0 1.86 0.05 0.22 0.15 19.47 77.88
Carbohydrates (g) 2.45 0.32 0.0 11.32 0.01 21.26 9.9 20.99 1.54 67.79 271.16
Ash (g) 1.64 0.02 1.03 1.65 0.0 0.87 0.17 0.95 0.37 6.7 26.8
Calories (kcal) 14.018 1.562 243.805 43.65 0.05 119.97 38.22 88.973 10.88 561.126 2244.504
Starch (g) н/д н/д н/д н/д 0.0 17.54 н/д 0.0 0.0 17.54 70.16
Sucrose (g) н/д 0.0 н/д 0.0 0.0 0.0 1.08 2.0 0.0 3.08 12.32
Glucose (dextrose) (g) н/д 0.01 н/д 5.29 0.0 1.14 3.68 6.28 0.14 16.53 66.12
Fructose (g) н/д 0.01 н/д 4.18 0.0 0.98 3.53 5.62 0.19 14.5 58.0
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.1 н/д 0.06 0.0 0.16 0.64
Maltose (g) н/д 0.0 н/д 0.78 0.0 0.49 н/д 0.0 0.0 1.26 5.04
Alcohol (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.1 0.4
Water (g) 10.66 0.04 74.52 31.12 0.15 14.92 38.71 253.68 65.04 488.84 1955.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.22 0.02 0.0 10.25 0.01 2.69 8.28 13.96 0.33 37.74 150.96
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.9 0.4 2.5 0.6 4.6 18.4
Calcium (mg) 3.938 0.522 17.01 8.1 0.011 59.34 6.86 55.608 22.44 173.828 695.312
Iron (mg) 0.27 0.05 2.37 0.23 0.0 1.43 0.19 0.72 0.82 6.07 24.28
Magnesium (mg) 9.608 0.828 20.412 8.55 0.019 9.03 7.84 25.024 8.16 89.47 357.88
Phosphorus (mg) 24.255 0.666 193.91 14.85 0.042 26.66 3.43 75.071 19.04 357.923 1431.692
Potassium (mg) 35.438 6.044 334.523 171.9 0.337 40.42 50.96 330.868 127.16 1097.649 4390.596
Sodium (mg) 603.698 0.144 74.842 501.3 0.006 205.97 0.49 22.243 17.0 1425.693 5702.772
Zinc (mg) 0.02 0.02 5.08 0.12 0.0 0.28 0.06 0.36 0.14 6.07 24.28
Copper (mg) 0.016 0.002 0.079 0.081 0.0 0.095 0.049 0.167 0.02 0.509 2.036
Manganese (mg) 0.0 0.119 0.011 0.059 0.0 0.116 0.529 0.222 0.136 1.193 4.772
Selenium (mcg) 0.2 0.2 17.9 0.1 0.0 8.4 0.2 1.4 1.0 29.4 117.6
Vitamin A, IU (IU) 0.0 0.662 0.0 419.85 5.006 0.0 6.86 2.78 5094.56 5529.718 22118.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.032 0.0 21.15 0.251 0.0 0.49 0.0 255.0 276.923 1107.692
Beta Carotene (mcg) 0.0 0.396 0.0 252.0 2.597 0.0 3.92 2.78 3056.6 3318.293 13273.172
Vitamin E (mg) 0.0 0.08 0.42 0.66 0.0 0.03 0.0 0.06 0.1 1.35 5.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 7519.05 0.0 0.0 0.0 0.0 0.0 7519.05 30076.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.082 19.35 0.0 16.682 1172.32 1208.434 4833.736
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.06 0.0 н/д н/д 0.0 0.16 0.23 0.92
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 6.8 0.2 0.0 3.6 13.3 2.5 26.5 106.0
Thiamin (mg) 0.005 0.0 0.045 0.005 0.0 0.172 0.044 0.111 0.041 0.423 1.692
Riboflavin (mg) 0.011 0.001 0.17 0.059 0.0 0.138 0.015 0.056 0.054 0.503 2.012
Niacin (mg) 0.2 0.023 5.273 0.644 0.002 1.785 0.142 0.361 0.218 8.647 34.588
Pantothenic acid (mg) 0.032 н/д 0.624 0.023 0.001 0.142 0.049 0.278 0.095 1.242 4.968
Vitamin B-6 (mg) 0.016 0.004 0.397 0.068 0.0 0.03 0.034 0.361 0.068 0.978 3.912
Folate (mcg) 1.26 0.176 6.804 4.5 0.074 47.73 2.45 63.949 24.48 151.422 605.688
Vitamin B-12 (mcg) 0.0 0.0 2.46 0.0 0.0 0.09 0.0 н/д н/д 2.55 10.2
Choline (mg) 3.1 0.2 69.4 5.6 0.0 6.3 1.9 15.3 8.0 109.7 438.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.12 0.0 н/д н/д 36.12 144.48
Tryptophan (g) н/д 0.0 0.113 0.009 0.0 0.043 0.005 0.028 0.014 0.212 0.848
Threonine (g) н/д 0.001 0.816 0.027 0.0 0.112 0.005 0.056 0.034 1.051 4.204
Isoleucine (g) н/д 0.001 0.93 0.023 0.0 0.151 0.005 0.028 0.027 1.164 4.656
Leucine (g) н/д 0.002 1.644 0.036 0.0 0.267 0.005 0.083 0.048 2.085 8.34
Lysine (g) н/д 0.001 1.746 0.036 0.0 0.103 0.01 0.083 0.034 2.014 8.056
Methionine (g) н/д 0.0 0.544 0.009 0.0 0.069 0.005 0.028 0.014 0.669 2.676
Cystine (g) н/д 0.0 0.215 0.009 0.0 0.082 0.0 0.028 0.007 0.341 1.364
Phenylalanine (g) н/д 0.001 0.816 0.027 0.0 0.185 0.005 0.056 0.048 1.138 4.552
Tyrosine (g) н/д 0.0 0.646 0.018 0.0 0.112 0.005 0.028 0.02 0.83 3.32
Valine (g) н/д 0.002 1.032 0.027 0.0 0.168 0.005 0.056 0.034 1.323 5.292
Arginine (g) н/д 0.001 1.372 0.023 0.0 0.142 0.005 0.306 0.027 1.876 7.504
Histidine (g) н/д 0.001 0.692 0.018 0.0 0.082 0.005 0.028 0.014 0.838 3.352
Alanine (g) н/д 0.001 1.315 0.041 0.0 0.133 0.01 0.056 0.034 1.589 6.356
Aspartic acid (g) н/д 0.005 1.905 0.158 0.0 0.185 0.039 0.195 0.095 2.582 10.328
Glutamic acid (g) н/д 0.004 3.164 0.495 0.0 1.213 0.02 0.5 0.109 5.504 22.016
Glycine (g) н/д 0.001 1.417 0.023 0.0 0.138 0.005 0.056 0.034 1.673 6.692
Proline (g) н/д 0.001 1.066 0.027 0.0 0.404 0.005 0.056 0.027 1.586 6.344
Serine (g) н/д 0.001 0.839 0.032 0.0 0.181 0.01 0.056 0.027 1.145 4.58
Cholesterol (mg) 0.0 0.0 77.11 0.0 0.0 0.0 0.0 0.0 н/д 77.11 308.44
Trans Fat (g) 0.0 н/д 1.066 н/д н/д н/д н/д н/д н/д 1.066 4.264
Saturated Fat (g) 0.0 0.009 6.656 0.018 0.0 0.469 0.005 н/д н/д 7.157 28.628
Phytosterols (mg) н/д 0.374 н/д 3.15 н/д 0.0 н/д н/д н/д 3.524 14.096
Monounsaturated Fat (g) 0.0 0.005 7.439 0.023 0.0 0.477 0.005 н/д н/д 7.948 31.792
Polyunsaturated (g) 0.0 0.006 0.488 0.059 0.0 0.847 0.02 н/д н/д 1.419 5.676