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Рецепт Corn Crepes And Lobster Stack

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0 голосов | 1728 визитов
Порций: 4

Ингредиенты

Cost per serving $15.28 view details

Инструкции

  1. Make the Cornmeal Crepes and the Poblano Chile Cream. Preheat the oven to 350 degrees.
  2. In an ovenproof baking dish large sufficient to hold 4 crepes, side by side without touching, place the first 4 crepes. Top each crepe with 1/4 c. of the cooked lobster. Top the lobster with 1/4 c. of the grated cheese. Sprinkle the cheese with 1 tsp. of the pine nuts and 1 tsp. of the cilantro. Repeat layering 4 crepes, 1/4 c. lobster, 1/4 c. cheese, 1 tsp. pine nuts, and 1 tsp. cilantro and finally top with the last 4 crepes. You should have 4 stacks.
  3. Pour the Poblano Chile Cream over all the stacks.
  4. Bake for about 15 min. Transfer each stack to a plate, and serve immediately, garnished with lime.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 198  
Calories from Fat 84 42%
Total Fat 9.98g 12%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 351mg 15%
Potassium 420mg 12%
Total Carbs 3.79g 1%
Dietary Fiber 0.9g 3%
Sugars 0.71g 0%
Protein 24.13g 39%
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