Рецепт Liver & Vegetable Saute
Порций: 4
Ингредиенты
- 3/4 to 1 pound beef liver, sliced
- 3 tbsp. flour
- 4 tbsp. butter
- 1 c. sliced mushrooms
- 1 can (8 ounce.) stewed tomatoes
- 3/4 teaspoon salt
- Dash of pepper
Инструкции
- Dip liver in flour. Heat butter in large skillet till bubbly. Cook liver in butter till brown on both sides, about 5 min; stir in remaining ingredients. Heat boiling. Reduce heat; simmer covered till liver is done, about 10 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 4 servings | |
Calories 277 | |
Calories from Fat 136 | 49% |
Total Fat 15.36g | 19% |
Saturated Fat 8.55g | 34% |
Trans Fat 0.17g | |
Cholesterol 303mg | 101% |
Sodium 728mg | 30% |
Potassium 507mg | 14% |
Total Carbs 12.86g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 2.55g | 2% |
Protein 22.04g | 35% |