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Ингредиенты
- 1 pound beef or possibly calves liver
- 2 lg. onions, sliced
- Fat as needed
- 1 tbsp. flour
- Salt, pepper, and paprika
- 1/4 c. dry wine or possibly beef broth
Инструкции
- Broil liver. Saute/fry onions till golden brown. Remove from skillet. Dredge liver in flour. Brown quickly on both sides over medium high heat. Spoon onions over liver. Add in wine or possibly broth. Cook several min over low heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 4 servings | |
| Calories 280 | |
| Calories from Fat 155 | 55% |
| Total Fat 17.2g | 22% |
| Saturated Fat 6.93g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 61mg | 3% |
| Potassium 421mg | 12% |
| Total Carbs 8.2g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.98g | 2% |
| Protein 19.6g | 31% |
