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Рецепт Linguine With Escaped Clams (Linguine Con Le Vongole Fujit

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0 голосов | 1087 визитов
Порций: 4

Ингредиенты

Cost per serving $1.17 view details
  • 2 Tbsp. salt plus
  • 2 tsp salt
  • 2 lrg tomatoes peeled, seeded, and cut into 1/2" dice
  • 5 x garlic cloves crushed
  • 1 1/2 ounce prosciutto or possibly pancetta
  • 1/4 c. extra-virgin extra virgin olive oil
  • 1/2 tsp red chili flakes
  • 1 lb linguine

Инструкции

  1. Bring 6 qts of water to a boil and add in 2 Tbsp. salt.
  2. In a large, non-reactive bowl, combine the tomatoes and the remaining 2 tsp. of salt, stir gently with a wooden spoon, and set aside.
  3. On a clean cutting board, mince the garlic and prosciutto or possibly pancetta together to make a homogenous, paste-like mix. In a 12- to 14-inch saute/fry pan, heat the extra virgin olive oil over medium-low heat and add in the garlic and pork mix. Cook it gently for 4 to 5 min, till it is translucent/soft but not browned. Remove from heat, add in the chili flakes, stir well to combine and set aside.
  4. Cook the linguine in the boiling water according to package instructions, till tender yet al dente. Drain the pasta, reserving 1/2 c. of the cooking liquid.
  5. Toss the liquid removed pasta into the pan with the garlic-pork mix and the tomatoes and toss over high heat for 1 minute, adding sufficient of the reserved pasta water to bring the sauce to desired consistency and dress each strand of pasta.
  6. Remove from heat and divide among 4 warmed pasta bowls.
  7. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 570  
Calories from Fat 139 24%
Total Fat 15.8g 20%
Saturated Fat 2.36g 9%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 1182mg 49%
Potassium 491mg 14%
Total Carbs 89.08g 24%
Dietary Fiber 4.7g 16%
Sugars 5.25g 4%
Protein 17.18g 27%
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