Рецепт Beef And Mushroom Stuffed Shells
Порций: 4
Ингредиенты
- 8 lg. pasta shells
- 1 (16 ounce) can tomatoes, cut up
- 1/4 c. dry red wine
- 2 T tomato paste
- 1 T cornstarch
- 1/2 teaspoon dry oregano, crushed
- 1/4 teaspoon fennel seed, crushed
- 3/4 pound lean grnd beef or possibly turkey burger
- 2 c. sliced fresh mushrooms
- 1 med. onion, minced (1/2 c.)
- 1/2 c. minced green pepper
- 1 clove garlic, chopped
- 1/4 c. grated Parmesan cheese
Инструкции
- Cook pasta according to package directions till al dente; drain. Rinse with cold water; drain again.In a medium saucepan put together undrained tomatoes, wine, tomato paste, cornstarch, oregano and fennel. Cook and stir till thickened and bubbly; set aside.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 231g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 133 | 52% |
Total Fat 14.82g | 19% |
Saturated Fat 6.12g | 24% |
Trans Fat 0.8g | |
Cholesterol 63mg | 21% |
Sodium 245mg | 10% |
Potassium 572mg | 16% |
Total Carbs 8.16g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 3.6g | 2% |
Protein 20.24g | 32% |