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Ингредиенты
- 3 Tbsp. soy sauce
- 2 Tbsp. minced scallion
- 1 Tbsp. minced garlic
- 1 tsp Korean sesame oil
- 1 tsp toasted sesame seeds cracked
- 1/4 tsp freshly-grnd black pepper
- 2 Tbsp. sugar
- 12 x scallions, green part only cut 3"-long pcs
- 1/2 lb sirloin or possibly flank steak cut strips 1/2" wide by 3" long and 1/4" thick
- 1/4 lb mushrooms halved lengthwise
Инструкции
- Mix soy sauce, minced scallions, garlic, sesame oil and seeds, pepper and sugar together well to make seasoning mix. Set aside.
- Put 2 or possibly 3 pcs of scallion on a skewer in a crosswise arrangement of slices, then the steak, then a mushroom and repeat 4 times to cover the skewer. Scallion, steak, mushroom in which order. Soak each skewer in the seasoning for 1/2 hour, turning it over once during this process.
- The skewers may be cooked over charcoal (that is preferable), but a gas or possibly electric grill may be used. Cook for about 5 min to be sure the meat is done.
- Serve hot with rice, kimchi and your other favorite Korean side dishes.
- This recipe yields 8 skewers.
- Description: "(Nutari Beuseus Gochengi Bulgogi)" Yield: 8 skewers
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 597g | |
| Calories 676 | |
| Calories from Fat 273 | 40% |
| Total Fat 30.39g | 38% |
| Saturated Fat 11.64g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 2858mg | 119% |
| Potassium 1696mg | 48% |
| Total Carbs 48.75g | 13% |
| Dietary Fiber 6.7g | 22% |
| Sugars 32.19g | 21% |
| Protein 55.47g | 89% |
