Рецепт Light "Golubcy" with turkey
A light version of a very traditional Russian dish.
Ингредиенты
- 1 big green cabbage
- 1-2 carrots
- 1/2 cup of cooked rice
- pack of ground turkey
- 1 pack of sour cream
- bouillon cube
Инструкции
- Cook rice.
- Separate 8 big leaf from the cabbage.
- Cut the cabbage stalk from all leaves.
- In a big pot boil water and put every leaf separately there for 2 minutes.
- Grate the carrot.
- Mix turkey with carrot, rice and spices.
- Separate the mix into 8 potion.
- Put 1 portion of mix in the middle of cabbage leaf and make an envelope.
- Put 8 "Golubcy" in a big pot and cover them with water.
- Cook slowly for 30 minutes, then add 1/2 pack of sour cream and bouillon cube and cook 20 more minutes.
- Serve with sour cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 310g | |
Recipe makes 4 servings | |
Calories 126 | |
Calories from Fat 25 | 20% |
Total Fat 2.77g | 3% |
Saturated Fat 0.79g | 3% |
Trans Fat 0.08g | |
Cholesterol 23mg | 8% |
Sodium 269mg | 11% |
Potassium 480mg | 14% |
Total Carbs 18.07g | 5% |
Dietary Fiber 5.2g | 17% |
Sugars 6.79g | 5% |
Protein 8.71g | 14% |