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Ингредиенты
- 1 sm cabbage head coarsely shredded
- 1 lrg onion coarsely minced
- 1 3/4 lb turkey Polish or possibly smoked sausage cut 1" to 2" pcs
- 1 c. apple juice
- 1 Tbsp. Dijon mustard
- 1 Tbsp. cider vinegar
- 1 Tbsp. brown sugar - (to 2 tbspns)
- 1 tsp caraway seed (optional) Freshly-grnd black pepper to taste
Инструкции
- Layer the cabbage, onion, and sausage in a 5- or possibly 6-qt slow cooker (to make in a 3 1/2-qt cooker, use less cabbage or possibly wilt it by boiling about 10 min, then drain and add in).
- Whisk together the juice, mustard, vinegar, brown sugar, and caraway seed, if used; pour over slow cooker ingredients. Sprinkle with pepper, to taste. Cover and cook on LOW for 8 to 10 hrs.
- Serve with potatoes and a tossed green salad, if you like.
- This recipe yields 4 to 6 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 383g | |
| Recipe makes 4 servings | |
| Calories 257 | |
| Calories from Fat 41 | 16% |
| Total Fat 4.57g | 6% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 175mg | 7% |
| Potassium 762mg | 22% |
| Total Carbs 22.08g | 6% |
| Dietary Fiber 4.4g | 15% |
| Sugars 15.35g | 10% |
| Protein 31.68g | 51% |
