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Рецепт “Light” Bolognese Sauce with Fettuccine

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2 голоса | 3058 визитов
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Порций: 4
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Cost per serving $1.71 view details

Инструкции

  1. Heat a sauce pot with the olive oil. Add the garlic, grape tomatoes, onion, carrots and scallions to sauté until the garlic is fragrant.
  2. Add the crushed tomatoes and wine and gently simmer. Add the seasonings and continue to simmer on low.
  3. Prepare the fettuccini as directed.
  4. Combine the milk and the Romano or Parmesan cheese and stir into the sauce.
  5. Plate the fettuccine and add the sauce and toss. Top with a little more sauce, fresh Italian parsley, a drizzle of olive oil, red pepper flakes, grated cheese and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 490g
Recipe makes 4 servings
Calories 652  
Calories from Fat 109 17%
Total Fat 12.41g 16%
Saturated Fat 3.23g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 1018mg 42%
Potassium 1150mg 33%
Total Carbs 111.55g 30%
Dietary Fiber 9.5g 32%
Sugars 9.38g 6%
Protein 23.47g 38%
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Отзывы

  • J. Gino Genovesi
    Catherine. Great! I like to use Italian Seasonings in this sauce. Keep up the great recipes. J. Gino Genovesi
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    Комментарии

    • Bob Vincent
      27 марта 2014
      Hi Catherine:
      This looks like a tasty red sauce. I particularly like the addition of milk at the end to add a creamy component to the sauce. Thanks for sharing! I have added it to My Try Soon folder.
      Best Regards,
      Bob
      • ShaleeDP
        27 марта 2014
        I love pasta! I've always liked the Italian spices used when making it. I like the taste.

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