Рецепт “Light” Bolognese Sauce with Fettuccine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pint of grape tomatoes – halved

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	garlic 2.61g	onion 69.51g	carrot 13.57g	scallions 10.8g	tomatoes 214.41g	wine 14.75g	milk 30.5g	romano 6.25g	olive oil 6.75g	salt 1.5g	pepper 0.32g	oregano 0.45g	pepper 0.26g	garlic 0.35g	parsley 3.56g	romano 1.25g	fettuccine 113.4g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.56	0.13	0.2	3.52	0.01	0.98	2.4	0.0	0.0	0.0	0.05	0.03	0.06	0.11	0.48	14.79	23.47	93.88
Total Fat (g)	0.01	0.06	0.03	0.02	0.6	0.0	0.99	1.79	6.75	0.0	0.0	0.05	0.01	0.0	0.03	0.36	1.71	12.41	49.64
Carbohydrates (g)	0.86	5.25	1.3	0.79	15.63	0.4	1.38	0.25	0.0	0.0	0.02	0.29	0.17	0.25	0.23	0.05	84.67	111.55	446.2
Ash (g)	0.04	0.24	0.13	0.09	2.89	0.04	0.21	н/д	0.0	1.5	0.0	0.03	0.01	0.01	0.08	н/д	1.0	6.26	25.04
Calories (kcal)	3.889	22.243	5.565	3.456	68.61	12.243	18.3	26.938	59.67	0.0	0.099	1.377	0.669	1.162	1.283	5.388	420.705	651.595	2606.38
Starch (g)	н/д	0.0	0.19	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	70.82	71.01	284.04
Sucrose (g)	н/д	0.5	0.49	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.54	1.54	6.16
Glucose (dextrose) (g)	н/д	1.57	0.08	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.01	0.01	н/д	н/д	н/д	н/д	0.14	1.8	7.2
Fructose (g)	н/д	1.4	0.07	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.01	0.01	н/д	н/д	н/д	н/д	0.12	1.62	6.48
Lactose (g)	н/д	0.01	0.0	н/д	н/д	н/д	1.6	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	1.62	6.48
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	2.22	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	6.0
Water (g)	1.53	63.42	11.98	9.7	191.77	12.77	26.94	1.3	0.0	0.0	0.29	0.03	0.03	0.02	3.12	0.26	11.23	334.4	1337.6
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	3.49	0.64	0.25	н/д	0.12	1.6	0.06	0.0	0.0	0.01	0.02	0.0	0.09	0.03	0.01	3.03	9.38	37.52
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.6	0.4	0.3	4.1	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.1	0.0	0.1	0.0	3.6	9.5	38.0
Calcium (mg)	4.724	13.902	4.479	7.776	72.899	1.18	34.465	69.313	0.068	0.36	0.022	7.092	1.147	0.28	4.916	13.863	23.813	260.298	1041.192
Iron (mg)	0.04	0.18	0.04	0.16	2.79	0.05	0.01	0.06	0.04	0.0	0.0	0.2	0.08	0.01	0.22	0.01	3.74	7.63	30.52
Magnesium (mg)	0.653	6.256	1.629	2.16	42.882	1.623	3.05	2.375	0.0	0.015	0.038	1.215	0.509	0.203	1.781	0.475	60.101	124.963	499.852
Phosphorus (mg)	3.993	18.768	4.75	3.996	68.61	2.95	27.755	45.563	0.0	0.0	0.083	0.9	0.454	1.46	2.066	9.113	214.321	404.782	1619.128
Potassium (mg)	10.466	82.717	43.432	29.808	628.214	14.603	43.615	7.813	0.068	0.12	0.67	7.511	3.305	3.854	19.736	1.563	252.876	1150.369	4601.476
Sodium (mg)	0.444	5.561	9.365	1.728	283.018	0.738	12.2	95.563	0.135	581.37	0.013	0.068	0.116	0.091	1.995	19.113	6.804	1018.318	4073.272
Zinc (mg)	0.03	0.09	0.03	0.04	0.58	0.02	0.12	0.24	0.0	0.0	0.0	0.02	0.0	0.01	0.04	0.05	1.6	2.88	11.52
Copper (mg)	0.008	0.042	0.007	0.009	0.386	0.001	0.003	0.015	0.0	0.0	0.0	0.004	0.003	0.001	0.005	0.003	0.329	0.816	3.264
Manganese (mg)	0.044	0.056	0.019	0.017	0.386	0.018	0.0	н/д	0.0	0.002	0.0	0.021	0.015	0.002	0.006	н/д	1.043	1.628	6.512
Selenium (mcg)	0.4	0.3	0.0	0.1	1.3	0.0	1.1	1.1	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.2	71.7	76.4	305.6
Vitamin A, IU (IU)	0.235	0.695	2267.422	107.676	1498.708	0.0	31.11	н/д	0.0	0.0	9.949	31.064	0.785	0.0	300.105	н/д	0.0	4247.748	16990.992
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	8.54	13.938	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.788	0.0	25.265	101.06
Vitamin A, RAE (mcg_RAE)	0.0	0.0	113.33	5.4	75.043	0.0	8.54	14.313	0.0	0.0	0.499	1.553	0.039	0.0	14.998	2.863	0.0	236.577	946.308
Beta Carotene (mcg)	0.131	0.695	1124.482	64.584	н/д	0.0	1.525	4.563	0.0	0.0	5.16	18.504	0.41	0.0	180.049	0.913	0.0	1401.014	5604.056
Vitamin E (mg)	0.0	0.01	0.09	0.06	н/д	0.0	0.02	0.02	0.97	0.0	0.01	0.08	0.0	0.0	0.03	0.0	0.12	1.42	5.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	12.2	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	12.2	48.8
Lycopene (mcg)	0.0	0.0	0.136	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.151	0.604
Lutein + zeaxanthin (mcg)	0.418	4.171	34.746	122.796	н/д	0.0	0.0	0.0	0.0	0.0	0.162	3.879	0.538	0.0	198.111	0.0	20.412	385.231	1540.924
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.0	0.05	0.0	0.0	0.0	н/д	0.07	0.13	0.52
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.06	н/д	0.0	0.09	0.01	0.0	0.02	н/д	1.0	1.18	4.72
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.02	0.0	0.0	0.0	н/д	0.0	0.02	0.08
Vitamin C (mg)	0.8	3.3	0.8	2.0	19.7	0.0	0.0	0.0	0.0	0.0	0.4	0.2	0.1	0.1	4.7	0.0	0.0	32.2	128.8
Thiamin (mg)	0.005	0.028	0.01	0.006	0.172	0.001	0.012	0.002	0.0	0.0	0.0	0.002	0.0	0.002	0.003	0.0	1.009	1.253	5.012
Riboflavin (mg)	0.003	0.014	0.008	0.009	0.107	0.003	0.055	0.031	0.0	0.0	0.0	0.001	0.001	0.001	0.004	0.006	0.454	0.695	2.78
Niacin (mg)	0.018	0.09	0.133	0.057	2.616	0.025	0.034	0.007	0.0	0.0	0.003	0.028	0.003	0.002	0.047	0.001	8.142	11.207	44.828
Pantothenic acid (mg)	0.016	0.07	0.037	0.009	0.6	0.006	0.11	н/д	0.0	0.0	0.001	н/д	н/д	н/д	0.014	н/д	0.488	1.349	5.396
Vitamin B-6 (mg)	0.032	0.09	0.019	0.006	0.322	0.007	0.012	0.003	0.0	0.0	0.001	0.005	0.001	0.01	0.003	0.001	0.159	0.673	2.692
Folate (mcg)	0.078	15.987	2.579	6.912	27.873	0.148	1.525	0.625	0.0	0.0	0.146	1.233	0.026	0.007	5.415	0.125	268.752	331.431	1325.724
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.13	0.14	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.3	1.2
Choline (mg)	0.6	3.8	1.2	0.6	н/д	0.7	4.4	1.0	0.0	0.0	0.0	0.1	0.0	0.2	0.5	0.2	17.1	30.5	122.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	248.341	248.341	993.364
Tryptophan (g)	0.002	0.007	0.001	0.002	0.021	н/д	0.024	н/д	0.0	0.0	0.0	н/д	н/д	0.001	0.002	н/д	0.215	0.276	1.104
Threonine (g)	0.004	0.014	0.026	0.008	0.086	н/д	0.043	н/д	0.0	0.0	0.0	н/д	н/д	0.002	0.004	н/д	0.522	0.708	2.832
Isoleucine (g)	0.006	0.007	0.011	0.009	0.086	н/д	0.052	н/д	0.0	0.0	0.0	н/д	н/д	0.002	0.004	н/д	0.578	0.755	3.02
Leucine (g)	0.008	0.021	0.014	0.012	0.129	н/д	0.082	н/д	0.0	0.0	0.0	н/д	н/д	0.004	0.007	н/д	1.123	1.399	5.596
Lysine (g)	0.007	0.021	0.014	0.01	0.129	н/д	0.043	н/д	0.0	0.0	0.0	н/д	н/д	0.002	0.006	н/д	0.34	0.571	2.284
Methionine (g)	0.002	0.007	0.003	0.002	0.021	н/д	0.024	н/д	0.0	0.0	0.0	н/д	н/д	0.001	0.001	н/д	0.17	0.232	0.928
Cystine (g)	0.002	0.007	0.011	н/д	0.043	н/д	0.006	н/д	0.0	0.0	0.0	н/д	н/д	0.001	0.0	н/д	0.295	0.364	1.456
Phenylalanine (g)	0.005	0.014	0.008	0.006	0.086	н/д	0.046	н/д	0.0	0.0	0.0	н/д	н/д	0.002	0.005	н/д	0.76	0.932	3.728
Tyrosine (g)	0.002	0.007	0.005	0.005	0.064	н/д	0.046	н/д	0.0	0.0	0.0	н/д	н/д	0.001	0.003	н/д	0.272	0.406	1.624
Valine (g)	0.008	0.014	0.01	0.009	0.086	н/д	0.058	н/д	0.0	0.0	0.0	н/д	н/д	0.002	0.006	н/д	0.669	0.861	3.444
Arginine (g)	0.016	0.076	0.012	0.014	0.086	н/д	0.024	н/д	0.0	0.0	0.0	н/д	н/д	0.006	0.004	н/д	0.533	0.773	3.092
Histidine (g)	0.003	0.007	0.005	0.003	0.043	н/д	0.024	н/д	0.0	0.0	0.0	н/д	н/д	0.001	0.002	н/д	0.34	0.429	1.716
Alanine (g)	0.003	0.014	0.015	0.009	0.107	н/д	0.031	н/д	0.0	0.0	0.0	н/д	н/д	0.001	0.007	н/д	0.499	0.686	2.744
Aspartic acid (g)	0.013	0.049	0.026	0.018	0.472	н/д	0.073	н/д	0.0	0.0	0.001	н/д	н/д	0.005	0.01	н/д	0.703	1.369	5.476
Glutamic acid (g)	0.021	0.125	0.05	0.041	1.222	н/д	0.198	н/д	0.0	0.0	0.001	н/д	н/д	0.007	0.009	н/д	5.216	6.891	27.564
Glycine (g)	0.005	0.014	0.007	0.01	0.086	н/д	0.024	н/д	0.0	0.0	0.0	н/д	н/д	0.002	0.005	н/д	0.499	0.652	2.608
Proline (g)	0.003	0.014	0.007	0.013	0.064	н/д	0.104	н/д	0.0	0.0	0.0	н/д	н/д	0.001	0.007	н/д	1.78	1.993	7.972
Serine (g)	0.005	0.014	0.007	0.009	0.086	н/д	0.034	н/д	0.0	0.0	0.0	н/д	н/д	0.002	0.005	н/д	0.703	0.864	3.456
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	3.05	5.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.0	9.65	38.6
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.002	н/д	0.005	0.003	0.086	0.0	0.57	1.081	0.932	0.0	0.0	0.012	0.003	0.0	0.005	0.216	0.318	3.234	12.936
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	14.918	0.0	н/д	0.914	0.242	0.028	0.178	н/д	н/д	16.279	65.116
Monounsaturated Fat (g)	0.0	н/д	0.001	0.003	0.086	0.0	0.247	0.524	4.925	0.0	0.0	0.003	0.003	0.0	0.011	0.105	0.193	6.1	24.4
Polyunsaturated (g)	0.007	н/д	0.016	0.008	0.236	0.0	0.061	0.073	0.71	0.0	0.0	0.024	0.003	0.001	0.004	0.015	0.635	1.792	7.168