Рецепт Curried Lamb Burgers
Порций: 6
Ингредиенты
- 1 pound grnd lamb
- Onion and garlic salt
- 1/4 c. softened butter
- 1/2 to 3/4 teaspoon curry pwdr
Инструкции
- Shape lamb into 4 patties, 1/2 inch thick. Sprinkle both sides with onion and garlic salt. Cook under broiler or possibly over grill till brown (15 to 20 min) turning once. In meantime, combine butter and curry pwdr and spread generously on both sides of cooked patties.
- Exchange: 1 patty equals 3 meats and 1 fat exchange.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 6 servings | |
Calories 288 | |
Calories from Fat 227 | 79% |
Total Fat 25.41g | 32% |
Saturated Fat 12.57g | 50% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 100mg | 4% |
Potassium 197mg | 6% |
Total Carbs 1.67g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.71g | 0% |
Protein 12.81g | 20% |