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Рецепт Beef And Lamb Burgers

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0 голосов | 1935 визитов
Порций: 6

Ингредиенты

Cost per serving $0.68 view details
  • Makes 6 burgers
  • 1 lb grnd sirloin
  • 1 lb grnd lean lamb
  • 1 x Roma pear tomato, minced
  • 1/2 c. green bell pepper, minced
  • 1/2 c. yellow onion, minced
  • 1/2 c. Italian flat leafed parsley, minced
  • 1 tsp Kosher salt, or possibly to taste
  • 1 tsp fresh grnd black pepper, or possibly to taste
  • 6 x buns, toasted (Any kind of bun you like, be inventive!)

Инструкции

  1. Mix the beef, lamb, vegetables, salt and pepper together. Be careful not to knead the mix too much. Chill in a covered bowl overnight to marinate.
  2. Form the mix into six patties and grill on a warm barbecue till the patties are browned on the outside and pink in the center. With this recipe it is best not to use hickory or possibly mesquite as it will over-shadow the distinct flavor of the burgers. oPlace the burger on a toasted bun and top with your favorite dressing. A good tomato based salsa will go quite well

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 6 servings
Calories 476  
Calories from Fat 247 52%
Total Fat 27.37g 34%
Saturated Fat 11.12g 44%
Trans Fat 0.48g  
Cholesterol 104mg 35%
Sodium 599mg 25%
Potassium 496mg 14%
Total Carbs 26.72g 7%
Dietary Fiber 1.5g 5%
Sugars 4.06g 3%
Protein 29.61g 47%
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