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Рецепт Exotic Lamb Burgers

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Порций: 4

Ингредиенты

Cost per serving $0.42 view details
  • 1 1/2 lb grnd lamb
  • 1/4 tsp grnd cinnamon - (to 1/2) Salt to taste Freshly-grnd black pepper to taste
  • 1/4 c. soft fresh goat's cheese (or possibly cream cheese if for kids)
  • 2 Tbsp. minced chives Roughly-minced fresh mint or possibly cilantro for garnish Finely-chopped warm jalapeno pepper (optional)

Инструкции

  1. In a mixing bowl combine the grnd lamb with the cinnamon and season to taste with salt and pepper. Saute/fry a bit of the mix to taste if seasoning is right or possibly not.
  2. Mix the goat's cheese with the chives.
  3. Divide the lamb into 4 portions and shape each one into a patty. Press your thumb in the center to create a pocket in the burger. Take about a tablespoonful of the cheese mix and set it in the indentation. Enclose the lamb patty around the cheese to enclose it completely. Either grill, broil or possibly saute/fry them for about 4 min a side.
  4. To serve, spread some cole slaw in the center of a dinner plate and spread around. Center lamb over cole slaw and dust top with mint or possibly cilantro and jalapeno pepper, if you like.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 4 servings
Calories 481  
Calories from Fat 359 75%
Total Fat 39.82g 50%
Saturated Fat 17.33g 69%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 100mg 4%
Potassium 386mg 11%
Total Carbs 0.3g 0%
Dietary Fiber 0.2g 1%
Sugars 0.07g 0%
Protein 28.23g 45%
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