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Рецепт Greek Style Lamb Burgers With Minted Yogurt Sauce

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Порций: 6

Ингредиенты

Cost per serving $0.96 view details

Инструкции

  1. Make yogurt sauce: Drain yogurt in a sieve lined with a dampened paper towel set over a bowl 30 min. Transfer liquid removed yogurt to a small bowl and stir in garlic paste and mint.
  2. Make burgers: Prepare grill. Handling lamb as gently as possible, in a bowl combine lamb with feta and olives and form into six 1-inch-thick patties. Season burgers lightly with salt and pepper to taste and grill on an oiled rack set 5 to 6 inches over glowing coals 7 min on each side for medium-rare.
  3. Transfer burgers to pita pockets and top with tomatoes, bell peppers and onion. Serve burgers with yogurt sauce.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 6 servings
Calories 512  
Calories from Fat 364 71%
Total Fat 40.45g 51%
Saturated Fat 18.23g 73%
Trans Fat 0.0g  
Cholesterol 126mg 42%
Sodium 455mg 19%
Potassium 474mg 14%
Total Carbs 6.96g 2%
Dietary Fiber 1.0g 3%
Sugars 3.83g 3%
Protein 28.84g 46%
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