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Ингредиенты
- 3/4 lb Grnd lamb - (90% lean)
- 1/4 c. Yogurt
- 1/2 tsp Cumin
- 1 Tbsp. Minced rosemary Salt to taste Freshly-grnd black pepper to taste
- 2 x Pita bread rounds Oil
- 2 slc Red onion
- 2 Tbsp. Crumbled feta cheese
- 2 Tbsp. Rough-minced Kalamata olives
- 2 sprg Rosemary for garnish
Инструкции
- Preheat barbecue or possibly grill.
- In a mixing bowl combine lamb, yogurt, cumin, minced rosemary, salt and pepper. Divide into two equal portions and form into two 3/4-inch thick patties. Grill burgers about 15 min, turning once. Brush pita bread with extra virgin olive oil and grill till browned on both sides.
- To serve, top pita with a burger, onion, feta cheese and olives. Burn rosemary sprigs for show, if you wish.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 519g | |
| Recipe makes 2 servings | |
| Calories 702 | |
| Calories from Fat 396 | 56% |
| Total Fat 43.99g | 55% |
| Saturated Fat 19.68g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 394mg | 16% |
| Potassium 836mg | 24% |
| Total Carbs 40.74g | 11% |
| Dietary Fiber 4.6g | 15% |
| Sugars 16.14g | 11% |
| Protein 35.59g | 57% |
