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Add a photoПорций: 12
Ингредиенты
- 2 Tbsp. corn oil margarine melted
- 1 c. graham-cracker crumbs (14 squares)
- 2 Tbsp. sugar
- 1 Tbsp. non-fat lowfat milk
- 1 ounce semisweet chocolate (2 squares)
- 1/2 c. corn oil margarine
- 2 c. fresh cranberries rinsed
- 1/3 c. brown sugar firmly packed
- 1/3 c. minced pecans
- 1 Tbsp. sherry or possibly brandy
- 2 x egg whites
- 1 pch salt
- 2/3 c. sugar
- 1 c. unbleached all-purpose flou
- 1/4 c. flaked coconut
- 1/4 c. whole pecans
Инструкции
- Heat oven to 325 degrees. To make crust, combine melted margarine, crumbs and sugar in a small bowl. Stir in lowfat milk to moisten. Press firmly in bottom of 10-inch pie pan sprayed with non-stick vegetable coating. Heat chocolate and margarine over very low heat. Spread berries proportionately over crust; sprinkle with brown sugar, minced nuts and liquor. Beat egg whites and salt till frothy. Continue beating and gradually add in sugar.
- Stir melted mix and flour into egg whites, pour over cranberries.
- Sprinkle with coconut, decorate with pecans. Bake till center does not wiggle, 40 to 50 min. Serve hot.
- Makes 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 12 servings | |
| Calories 203 | |
| Calories from Fat 48 | 24% |
| Total Fat 5.55g | 7% |
| Saturated Fat 1.51g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 146mg | 6% |
| Potassium 96mg | 3% |
| Total Carbs 37.88g | 10% |
| Dietary Fiber 2.2g | 7% |
| Sugars 24.74g | 16% |
| Protein 2.09g | 3% |
