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Ингредиенты
- 1 box instant lemon pudding mix (sugar-free or possibly regular)
- 1 can Pineapple chucks
- 1 can Fruit cocktail (or possibly any chucky mixed fruit)
- 1/2 c. Coconut (opt.)
Инструкции
- Empty one can of fruit with all its juice into a bowl. Pour pudding mix over it. Add in the next can of fruit but only half its juice. Mix well. If it's too thick, add in some of the reserved juice. (Opt. - Fold in coconut).
- Chill until cool and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 4 servings | |
| Calories 182 | |
| Calories from Fat 17 | 9% |
| Total Fat 2.02g | 3% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 337mg | 14% |
| Potassium 111mg | 3% |
| Total Carbs 43.26g | 12% |
| Dietary Fiber 2.2g | 7% |
| Sugars 17.52g | 12% |
| Protein 0.64g | 1% |
