Рецепт Lemon Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lemon pudding 24.75g	fruit cocktail 100.31g	coconut 5.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.47	0.17	0.64	2.56
Total Fat (g)	0.17	0.1	1.74	2.02	8.08
Carbohydrates (g)	23.61	18.86	0.79	43.26	173.04
Ash (g)	0.79	0.24	0.05	1.08	4.32
Calories (kcal)	93.555	70.219	18.408	182.182	728.728
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	0.17	80.65	2.44	83.27	333.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	17.19	0.32	17.52	70.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.5	2.2	8.8
Calcium (mg)	0.495	7.022	0.728	8.245	32.98
Iron (mg)	0.02	0.29	0.13	0.44	1.76
Magnesium (mg)	0.0	5.016	1.664	6.68	26.72
Phosphorus (mg)	186.12	12.038	5.876	204.034	816.136
Potassium (mg)	1.98	90.281	18.512	110.773	443.092
Sodium (mg)	329.67	6.019	1.04	336.729	1346.916
Zinc (mg)	0.01	0.08	0.06	0.15	0.6
Copper (mg)	0.005	0.09	0.023	0.118	0.472
Manganese (mg)	0.002	н/д	0.078	0.08	0.32
Selenium (mcg)	0.2	0.5	0.5	1.2	4.8
Vitamin A, IU (IU)	0.0	273.853	0.0	273.853	1095.412
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	14.044	0.0	14.044	56.176
Beta Carotene (mcg)	н/д	138.431	0.0	138.431	553.724
Vitamin E (mg)	н/д	0.6	0.01	0.61	2.44
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	112.35	0.0	112.35	449.4
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.9	0.2	2.1	8.4
Thiamin (mg)	0.0	0.02	0.004	0.024	0.096
Riboflavin (mg)	0.0	0.02	0.001	0.021	0.084
Niacin (mg)	0.0	0.371	0.028	0.399	1.596
Pantothenic acid (mg)	0.002	н/д	0.016	0.018	0.072
Vitamin B-6 (mg)	0.0	0.05	0.003	0.053	0.212
Folate (mcg)	0.0	3.009	1.352	4.361	17.444
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	2.4	0.6	3.0	12.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.002	0.002	0.008
Threonine (g)	0.0	н/д	0.006	0.006	0.024
Isoleucine (g)	0.0	н/д	0.007	0.007	0.028
Leucine (g)	0.0	н/д	0.013	0.013	0.052
Lysine (g)	0.0	н/д	0.008	0.008	0.032
Methionine (g)	0.0	н/д	0.003	0.003	0.012
Cystine (g)	0.0	н/д	0.004	0.004	0.016
Phenylalanine (g)	0.0	н/д	0.009	0.009	0.036
Tyrosine (g)	0.0	н/д	0.005	0.005	0.02
Valine (g)	0.0	н/д	0.01	0.01	0.04
Arginine (g)	0.0	н/д	0.029	0.029	0.116
Histidine (g)	0.0	н/д	0.004	0.004	0.016
Alanine (g)	0.0	н/д	0.009	0.009	0.036
Aspartic acid (g)	0.0	н/д	0.017	0.017	0.068
Glutamic acid (g)	0.0	н/д	0.04	0.04	0.16
Glycine (g)	0.0	н/д	0.008	0.008	0.032
Proline (g)	0.0	н/д	0.007	0.007	0.028
Serine (g)	0.0	н/д	0.009	0.009	0.036
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.01	1.544	1.579	6.316
Phytosterols (mg)	н/д	н/д	2.444	2.444	9.776
Monounsaturated Fat (g)	0.069	0.02	0.074	0.164	0.656
Polyunsaturated (g)	0.062	0.04	0.019	0.121	0.484