Рецепт Lemon Crab Spread

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Порций: 3

Ингредиенты

Cost per serving $10.30 view details
  • 1 lb Imitation crab meat (you can also use crabmeat, smoked fish, salmon, or possibly any cooked white fish)
  • 1/4 c. Finely minced chives Finely grated rind of one lemon
  • 1/2 tsp Lemon juice or possibly to taste
  • 1 c. Lowfat sour cream
  • 1/2 tsp Garlic pwdr
  • 1/2 c. Mayonnaise
  • 1/2 tsp Salt

Инструкции

  1. Separate crabmeat or possibly fish with a fork till finely shredded.
  2. In medium bowl, combine remaining ingredients. Add in crabmeat; mix; chill.
  3. Serve with crackers or possibly dipping vegetables.

Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 3 servings
Calories 553  
Calories from Fat 415 75%
Total Fat 47.04g 59%
Saturated Fat 13.26g 53%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 1907mg 79%
Potassium 449mg 13%
Total Carbs 3.19g 1%
Dietary Fiber 0.3g 1%
Sugars 3.1g 2%
Protein 29.47g 47%
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