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Ингредиенты
- 3 ounce. crab meat, cut fine
- 1 teaspoon minced green onion
- 4 ounce. (1 c.) Monterey Jack or possibly Swiss cheese
- 1/2 c. mayonnaise
- 1 tbsp. lemon juice
- 1/2 teaspoon curry pwdr
- French bread baguette
Инструкции
- Shred cheese. Mix everything but the bread together. Slice the baguette, and spread the slices with the crab mix. Put on a cookie sheet and heat 5-10 min at 400 degrees. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 295 | 85% |
| Total Fat 33.4g | 42% |
| Saturated Fat 9.54g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 500mg | 21% |
| Potassium 84mg | 2% |
| Total Carbs 0.83g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.36g | 0% |
| Protein 12.02g | 19% |
