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Ингредиенты
- 2 c. skim lowfat milk
- 3 7/8 ounce Jell-O instant chocolate fudge pudding mix (4 serving)
Инструкции
- Pour lowfat milk into medium bowl. Add in pudding mix and beat with a wire whisk for 2 min.
- Spoon pudding mix into 6 popsicle molds. Insert wooden sticks into each mold for a handle.
- Freeze for 5 hrs or possibly till hard. Place bottom of mold under hot running water to release pop from mold.
- Store leftover pops in freezer.
- NOTES : Any flavor of instant pudding or possibly pie filling can be used in this recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 6 servings | |
| Calories 28 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 34mg | 1% |
| Potassium 127mg | 4% |
| Total Carbs 4.05g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.16g | 3% |
| Protein 2.75g | 4% |
